Tags
becoming, blog, confidence, growth, happiness, Healing, journey, kindness, life, love, mental health, progress, Reflection, resilience, self-worth, Truth, writing
If you’ve read my past posts, you already know this is a theme for me: self-worth. It’s a constant push and pull inside my head. Am I enough? Am I too much? Am I worth it at all? Those questions echo louder some days than others, but they’re always there in the background.
Lately, I’ve been trying to shift how I talk to myself. To pause when the negative thoughts try to creep in and remind myself that I am not defined by them. Those voices don’t get to have the final say. I want to be the one who writes the definition of my worth.
That doesn’t mean I don’t crave approval. Honestly, it’s hard not to care about what the people I love think of me. I still want to be seen in their eyes as “enough.” But I’m learning that as much as their opinions matter, they can’t be the whole story. I have to matter to me, first.
Part of that means keeping promises to myself. Even small ones. Because every time I follow through, I build proof that I can rely on me. And with each promise kept, a little confidence takes root.
Respecting myself has been harder. My past is messy, and sometimes it feels like it’s written all over me in permanent ink. It’s so easy to slip into old patterns of tearing myself down, of rehearsing every mistake I’ve ever made. But then I catch myself and remember: I am not that person anymore. I’m allowed to grow, to rewrite the story.
I’ve been trying to surround myself with people who lift me up. Those who make me feel seen and valued. I do my best to reflect that back, to let them know how much they mean to me. Because love and care should never go unsaid. And as I keep learning how to see myself clearly (the good, the flawed, the becoming) I’m also learning how to love all the parts that make me, me.
I’m a work in progress, and that’s okay. Progress is still forward. The trick is not letting the failures set up camp in my head, not letting them claim ownership of who I am.
I’ve also found comfort in my hobbies. Two things I know I’m genuinely good at. Every time I show up for them, I see a little more of my worth reflected back at me. They remind me that I am capable, creative, and more than the doubts I carry.
So yes, maybe this post is a bit of a ramble. But sometimes you just have to let the words spill out. And if you’ve read this far, thank you. Truly. That kind of quiet presence means more than you know.
Wherever you are today, I hope you remember your own worth too and I hope you’ll have a great day.